One of its kind! Here is a little sneak peak into Soundbody at Express MiE, a Tempe Arizona based dance studio.
This fabulous fusion class taught by the creative Jen incorporates Kundalini yoga and singing to warm up all of your chakras! Huh? Try the class out and you will see what I mean! You sing high and low notes you never thought you could reach, the singing forces you to breathe which energizes you and the repetition of movements really gives you a great workout.
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