http://www.kadampa.org A video teaching on dealing with stress from the Kadampa Buddhist teacher Kadam Morten who is the Resident Teacher at Chakrasambara Buddhist Center in New York City. This video and other introductory level videos on Buddhism and meditation can be found at: http://www.how-to-meditate.org
If you miss the subway train door :)
Don't Stress....He's saying... Relax! you may find a .....
Conversation with someone.... A peaceful non train moment...
If you relax!
Go with the flow!
If you do that....I guess the boss, maybe will be late too.
Or it won't be a problem!
Especially if you say a Mantra! (look it up)
Whatever happens!
Your day will be good if approached with a good mind...! Truth of Dharma.
raelnine 2 years ago 3