Video recorded by brother Amir at the Port Dickson Internartional Triathlon. Check me out at bike out 03:34-03:44 ! This was my comeback triathlon post Ironman. Undertrained and recovering knees. The strategy was to take it easy , especially with the left knee! Surprised myself with my results.. just 1 minutes difference from my 2008 PD time. and I manage to slash 7 minutes out from my run time !! Other triathletes you can see in this video other than myself; Shahrom Abdullah,Nik Fahusnaza, Kash Kasiri, Elicia Sue Abdullah,Yee Sze Mun, Major Kalam Pie, Encik Adnan, Jusery Gani,Vicky Jones, Lydia Tan Sheh Ai,Ong Siok Bee, Lai May Senn, Keat Seong, Adek Dush, Esmen Abdullah, Michelle Looi and Jennifer Ng.
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