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FITNESS Workout Routine For Beginners

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Uploaded on Feb 19, 2010

Get fit w/ me! See my workouts & more http://bit.ly/SarahFitYT

Eat Like Me - http://bit.ly/TIU_SarahFit
FACEBOOK http://Facebook.com/SarahFitFan
TWITTER http://twitter.com/dietSarah
Instagram http://instagrid.me/sarahfit

Watch Part 1 - http://www.youtube.com/watch?v=H03kaI...
Here is the strength training routine that is meant to complement the cardio portion of the beginners workout.

BLOG http://SarahFit.com
Twitter - http://Twitter.com/dietSarah

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