Tibetan 5 Rites with Hafiz
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Uploaded by hafizrk on Oct 27, 2010
Exercises for Healing, Rejuvenation, and Longevity
The Five Tibetan Rites is a system of exercises reported to be more than 2,500 years old used by Tibetan monks to live long, vibrant and healthy. The Tibetans claim that these exercises activate the seven key chakras that in turn stimulate all the glands of the endocrine system. Performing the Five Rites stimulates essential life energy circulation of the body and mind.
The Five Tibetan Rites benefits include looking much younger; sleeping soundly; waking up feeling refreshed and energetic; release from difficulties with spine and joints; better memory; arthritis relief; weight loss; improved vision; youthing instead of aging; greatly improved physical strength, endurance and vigor; improved emotional and mental health; enhanced sense of well being and harmony and very high overall energy.
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