My Water Fasting Experience (One month post fast - LFRV - BEFORE & AFTER !!!!!)

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Uploaded by on May 1, 2010

One month post fast!! FOUR WEEKS LFRV!!
May 1st 2010 (Guam is a day ahead of the states)
TOPICS:
Bad Weekend
Weight Loss
Fruity days
Future Fasting
Before & Afters

Water fasted from March 4th to April 2nd 2010 and followed with the 80/10/10 lifestyle (Low Fat Raw Vegan - high fruit, some veggies and nuts). JUNE 21st 2nd water fasting experience.

I have researched this topic extensively but I am not an expert. Any and all comments, suggestions, opposing views are welcome. Please ask any questions and if I don't know the answer I will find it. If you express opposing views please have proof/source to back it up preferably from a doctor as I have links below outlining the benefits of fasting by doctors.

Fasting :
http://drbenkim.com/fasting.html (SHORT)
http://chestofbooks.com/health/natural-cure/The-Hygienic-System-Fasting-and-S... (DETAILED)
http://www.rawfoodexplained.com/introduction-to-fasting/ (Tons of info & not just about fasting. Many articles by doctors.)

80/10/10 By Dr. Graham:
http://foodnsport.com/
www.vegsource.com/talk/raw (Dr. Graham's forums where he gives advice)

AMAZING forum for LFRV 80/10/10:
http://www.30bananasaday.com/

Freelee's blog spot with answers to all your 80/10/10 / LFRV Questions!!
http://sweetjuicyfreelee.com/blog-articles/

Collections of Natural Hygiene Articles:
http://www.rawfoodexplained.com/science.html
http://chestofbooks.com/health/index.html
http://www.soilandhealth.org/

Proper Food Combining Chart:
http://www.momssoapbox.com/wp-content/uploads/2009/07/food_combining.jpg

The Dirty Dozen (Pesticide filled fruit & veggies!! Plus those that aren't that bad)
http://www.treehugger.com/Dirty_Dozen_Pesticides_Fruits_Vegetables.jpg

Skin brushing :
http://www.naturalhealthtechniques.com/healingtechniques/Dry_Brushing_Techniq...

Breathing exercises :
http://www.youtube.com/view_play_list?p=012989C7B6AC0DF4

Jal Netti:
http://www.youtube.com/watch?v=maehM5dtT1U

Hot/Cold Shower Therapy:
http://www.healthfree.com/incurables_program_hydrotherapy.html

Rebounding:
http://www.youtube.com/watch?v=FPZ4pOgRIg8

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Uploader Comments (sweetp888t)

  • what ever happn'd cuz i liked ur videos you just stopped????

  • @LuvHealthNConception Hi!! Took a break to focus on other things. I've been really involved in animal welfare/rights but hoping to make new videos soon! Health & happiness to you!!

  • people should just tune in because your cheerfulness is contagious.

  • @tribalfriend1 Well thank you so very much!! You are too kind <3  love, light, and happiness to you tribalfriend!!

  • Hi!!! Thank you so much for sharing your journey! I've decided to start my water fast this coming Monday March 21st, it is the beginning of spring, so hopefully it will be the beginning of a NEW me =D Your videos are very inspiring! I am only concerned or better said scared of one thing: I have to study!!! Will be able to fast and study?!?! Will I have the mental energy to do so????

  • @mayamehr Hello!! Sure you will have ups and downs throughout the day so take advantage of when you are feeling well. Also if you find your mind is actually moving too quickly & your having a hard time focusing take time to meditate & let go of everything. Don't force it but find ways to make it work. Good luck to you!!

Top Comments

  • :( wana try this water fast thing but am scared-ish. will i get sick or anything?

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All Comments (125)

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  • Cute booobs:) gorgeous body

  • @nerychristian absolutely. my skin started to clear within 4 days

  • thanks for making such motivational videos!

    i'm wondering if you experiences hair loss a few months after your 28 day fast?

  • @sweetp888t okay well thanks for responding i will keep an eye out for ya take care..

  • @sweetp888t I know I'm going to sound stupid, but like, did your butt or boobs decrease when you fasted? Because I'm really inspired to do a fast but I don't want to become flat chested in the making.

  • WOW! Looks like it worked, you look great!

    

  • hi. i suffer from acne. and i was wondering, do you know if fasting for an extended time can improve the appearance of your skin?

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