A demonstration of the Taizu Chang Quan (Emperor Long Fist ) Its been said that Hong Quan and most likely Pao Quan (Pao Chui ) derivate from it. Also some other Shaolin sets we see today. But I have also to add when you do research its not easy to distinguish in the different variants of the so called "Xiao" and "Da" sets. For example Xiao Pao Quan, or Da Pao Quan. Take a good look.
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