☆ How to Deadlift ☆ Great Deadlift Tip - Improve Your Lockout - Stop Hurting Your Back
Loading...
Uploader Comments (smittydiesel)
All Comments (16)
-
Great stuff Smitty. If you teach people the start position and tell them to "stand up" it works great virtually every time. Keep it up! Mike N
-
@smittydiesel thanks for the tips man
-
Thanks Smitty.
-
Great tip Smitty.
-
great stuff
-
Nice video and an important coaching point.
In the bottom position, I like to imagine that there is an elastic band running from my feet, through my knees and to my shoulders. During the pull, the band should simply elongate in a linear fashion. It should not bend in any direction. I think this is useful for visualising the knees, hips and shoulders rising at the same rate.
Thanks again for the video.
-
I really like that tip Smitty - real simple but very effective!! It's an awesome verbal cue too ;-)
-
How can you possibly NOT like Smitty's videos?
8:51
☆ How to Deadlift the Proper Way ☆ Without Wrecking Your Backby smittydiesel460,694 views- 3:37
☆ How to Do a Push-up ☆ Best Push-up Tip, How to Perform the Perfect Push-upby smittydiesel21,723 views
- 7:33
☆ How to Bench Press ☆ Get a Big Chest, Add Muscle All Without Wrecking Your Shouldersby smittydiesel681,381 views
- 2:09
☆ How to Squat ☆ Squat Tip #5 - The Double Breathby smittydiesel11,872 views
- 2:48
Simple Grip Tips for Massive Forearm Strength with Towels and Fat Gripzby smittydiesel20,643 views
- 11:43
Truth About Squatting Heavy Weightsby strengthcamp37,128 views
- 16:24
How To Deadlift: Proper Exercise Form Videosby strengthcamp17,396 views
- 5:53
How To Increase Your Bench Press (quick tip)by strengthcamp99,412 views
- 8:09
7 Ways To Improve Your Deadlift Immediatelyby FitterLondon2,281 views
- 3:54
How To Deadlift Like A Power Lifterby strengthcamp9,072 views
- 2:16
Off Duty Cop Shoots Guy Trying To Rob Himby stakeneggs307,504 views
- 1:45
Improve Your Deadlift: Tips to a 3 times your bodyweight deadlift!by upfitnesstv8,082 views
- 6:02
Correct Dead Lift Form for tall athletesby strengthcamp37,445 views
- 0:18
The worst squat ever!by EdoMuslic413,505 views
- 4:12
☆ How to Perform Power Cleans ☆ Fast, Simple Techniqueby smittydiesel49,966 views
- 5:14
Mark Rippetoe: Deadlift Anatomyby timdonahey71,771 views
- 2:07
Immediately Increase Your Bench Press - Innovative Techniqueby smittydiesel159,026 views
- 1:21
☆ How to Squat ☆ Squat Tip #1 - Elbows Down, Chest Upby smittydiesel19,499 views
- 2:18
Get Ripped In One Move: Everest Climbby mikeycko267,740 views
i do what you showed correctly but i pull my shoulder blades back as if i were doing a seated to activate my thoracic extensors or should i juss straighten my body out
biggab204 1 year ago
@biggab204 yes, you definitely want to pull your shoulders back at lockout
smittydiesel 1 year ago