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Fatloss LifeStyle Dip Exercise for Ultimate Chest and Pec Muscles

http://www.FatlossLifeStyle... Welcome to our "Exercise of The Week". Feel free to tune in here each week for an exercise that will stimulate your body to gain muscle and lose fat. Or Better yet...  
 
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musclesofloves (2 weeks ago) Show Hide
+1
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take off the shirt already!
loveMschriscrocker (2 weeks ago) Show Hide
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the best comment i ever read
sharktank29 (2 weeks ago) Show Hide
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i carry a dumbbell between my feet when i do dips for my chest, i lean forward with my hips back, only thing is my legs are straight down, em i doing it right??
4drumrzm4 (2 weeks ago) Show Hide
+1
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Should you really go down that far?
Starting Strength and Strength Anatomy
(two GREAT fitness and strength books)
Both say it is unhelpful and somtimes unsafe to go much farther than 90 degrees in a dip
Demaj11 (2 weeks ago) Show Hide
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cool vid, i hope he does stuff on chin ups/pull ups.
TexasAmateur (2 weeks ago) Show Hide
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Cool vid and nice tip.
chadturner03 (2 weeks ago) Show Hide
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I've always liked the dip. However, I pretty much had to eliminate it from my workouts due to it hurting my shoulder more than I felt it working my chest/tris.

Great video explaining the difference of how to work chest and triceps.
gekido83 (2 weeks ago) Show Hide
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This guy is amazing with the workout tips.
p1z7 (2 weeks ago) Show Hide
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are dips good for before or after benching?
willis1116 (2 weeks ago) Show Hide
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after

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