Lean Body Lifestyle - Healthy Grocery Shopping 101
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Uploader Comments (leanbodylifestyle)
Top Comments
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take us with your cam to the grocery store, that would be awesome, tho i live in germany xD
1 year ago 14
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That dog was thirsty :D
10 months ago 10
Video Responses
All Comments (66)
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Great vid. Also, a lot of light or fat-free dressings have sorbitol added, which can make some people, such as myself and several others I know, extremely sick. Some people do well with it, others are very sensitive to it, so beware of that if/when buying the light or fat-free dressings. Just check your labels people! :) I've never tried mustard on a salad, but I'll give it a go. :)
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@syzygy271 i prefer dark ranch dressing
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sounds like you had a very thirsty dog...lol.
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horse
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"Light" ranch dressing... lol.
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Make a video on what you eat throughout the day. Like every meal
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@heaneyboxing haha I was using head phones and thought it was my dog for a second!
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Hello! I always look forward to watching your video :) Thank you always for the information :)
I heard American veges which you buy have a lot of chemicals. As you know, those veges don't go bad quickly....
miahoo04 3 months ago
@miahoo04 - They have no chemicals. Just look at the ingredients...they are just frozen.
leanbodylifestyle 3 months ago
Please give the video a like if you don't mind! I can't tell you all how much I appreciate it.
leanbodylifestyle 3 months ago
I commend you for eating like this, I never could. I eat healthy, but this is extreme, at least, to me it is.
paintedd 1 year ago
@paintedd It really becomes second nature once you make it a lifestyle. A diet has to be something that you can do for the rest of your life or else you'll go right back to an unhealthy diet and cave in to unhealthy foods and then you'll probably end up gaining more weight than what you started with.
leanbodylifestyle 1 year ago 4
@leanbodylifestyle I agree. After a while you become so far removed from eating unhealthy foods, it becomes difficult to imagine eating any other way. I find myself constantly doing equations in my head. "if I eat x, I'll have to run x amount of miles.." etc.. Being as objective as possible with your food choices makes staying fit much easier.
CandidCarl 1 year ago
@CandidCarl Great attitude right here!
leanbodylifestyle 1 year ago