By placing a resistance band on your foot, improve your scissors exercise. Learn how to do the scissors in this free fitness video from a Pilates instructor.
Expert: Jeri Ryan
Bio: Jeri Ryan is the owner of Pilates Pure N Simple. She was certified as a Pilates instructor through Core Conditioning Physical Therapy in Studio City, California.
Filmmaker: Christian Munoz-Donoso
Thank you for helping me know what to do!
BEADDEZ2618 3 years ago