How To Deal With a Runny Nose

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Learn how to deal with a runny nose and get rid of it, with these tips.

To complete this How-To you will need:

Decongestants
Antihistamines
Box of tissues
Saline nasal spray
Vitamin C
Zinc
Table salt (optional)
Baking soda (optional)
Medicine dropper (optional)

Warning: If your runny nose persists for more than 10 days, contact your doctor.

Step 1: Take decongestants and antihistamines

Take the directed dose of decongestant during the day and antihistamines at night. Drink plenty of fluids.

Step 2: Blow your nose

Keep plenty of tissues on hand so that you're prepared when your nose drips.

Step 3: Use nasal spray

Use saline nasal spray as directed throughout the day.

Tip: Make your own saline solution with 8 oz. tap water, ¼-½ tsp. salt, and a pinch of baking soda

Step 4: Take your vitamins

Take vitamin C and zinc before going to bed, so that when the morning comes around, you're ready to hit the ground running!

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Category:

Howto & Style

Tags:

• HealthBeauty
• runny
• nose
• sinus
• cold
• health
• sick
• flu
• allergies
• congestion

[thelucatron007]

Thumbs Up if you have a stupid runny nose!!!

[nikeskateboarding1]

I have a runny nose and congestion how could this be when is summer

[StewartSpicerGaming]

Step one: Man the fuck up.

[rohitvip]

It happens when you live in a dusty old room!

[hector888able]

This shit right here is called DEATH Niqqa

[PEIN1518]

When you get a running nose the FIRST thing your MIND says its FUCK!!!!!!!!!!!!

[TheBudgieGirl]

Step 1: BLOW YOUR FUCKIN NOSE

[Fyeagass16]

i can't sleep with this going on god damn it

[MrFreefonix]

all i have is tisures

[LoseIfyoucan]

Thank you very much!! Your steps and methods really work!! Now my runny nose is gone within a day! :) thank you!

[OrtonFan4eva]

What! You didnt say id need a bed!

[tadabeauty18]

you have to take alot of medicine got that will make u be sick if u have to much