Big Bench, Big Arms with Heavy Tricep Workout

Accelerated Muscular Development
http://www.acceleratedmusculardevelopment.com

The Diesel Crew
http://www.dieselcrew.com

Elite Core Workouts
http://www.combatcorestrength.com

This video shows conventional cable tricep extensions with a twist. Adding a typical jumpstretch band (from EliteFTS.com) will turn this exercise into a killer workout. Do this after your primary work sets.




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Sports

Tags:

• heavy
• triceps