BLOOD TYPE 0 DIET 2

http://stevebeisheim.com/wellness-coaching/ for more information...

Category:

Education

Tags:

• blood type
• healing
• health
• weight
• supplement
• diet

[300khalsa]

@ stevebeisheim.........iam also an o+..........i been trying all these different foods related to blood o type.......it does make a difference.....we(o+).....are natural born athletes........most black ppl athletes are o+........do u know if sprouted grain bread and lentils are fine with o+........

[stevebeisheim]

@300khalsa Hey there, If you go to stevebeisheim *com you can download the entire list of foods for blood type 0... Lentils are an avoid, but 100%sprouted wheat bread is ok cause it destroys the harmful lectin... In addition, I would try gluten free bread from whole foods or trader joes or your local health food shop....

[archedperson]

I got a few questions. First, I heard that Soy products are bad for men as it can reduce testosterone level or something? which is vital for muscle growth or something? I could be wrong...

And I workout so is it good to take whey protein? Whey has diary ingredients in it?

[stevebeisheim]

@archedperson

Aromatase is an enzyme that converts Testosterone into Estrogen... This generally happens as aging occurs and certain cancers in men are related such as Prostate Cancer. This is associated with what is called "Male Menopause." Many Aromatase inhibiting drugs treat related cancers in both men and women.. Soy, for Blood Type A's inhibit this conversion (as do expensive pharmaceuticals) and thus do not increase Estrogen in men, but preserve existing testosterone...

[stevebeisheim]

Whey Protein is generally not ideal. If you're Blood Type 0 you need to eat red meat to build muscle.. Red Meat is incredibly Anabolic for Type 0.. The whole bodybuilding supplement industry is way over-hyped and their formulas are almost always crap.. Stick with whole foods... Whey is from dairy, which is to be avoided by Blood Type 0's.. Depending on your genotype (blood type and body type) Whey could be helpful, for type A, B, or AB..

[stevebeisheim]

Hey guys, my username is also manifestintention, sorry for the confusion... I'd be happy to answer any questions you may have about blood type, healing, and specific supplements for your blood type.....

[Killedbyabear]

Me too! I'm gonna take your advice and try this out. Thanks for the great vids.

[why484]

I think I've waited my whole life to hear this.

in my diet I have been eating a lot of bread, cereals, a lot of dairy foods, and a looot of pasta. basically no meat at all becasue I've been vegetarian. i've always been soo incredibly stressed and depressed and having weight issues. But now I decided to eat a lot of fish, and especially raw like sushi. I'm also going to avoid all grains and stop eating pasta, bread, cereals..

[TheHemlock77]

Many of the beneficial foods you talk about are foods that I naturally crave. Do you thing there is a correlation between ones food preference and what your body needs nutritionally?

[itchyv]

Hi guys,

I train 5 days a week and been having around 12 egg whites through out the day.

Are egg whites ok? for O blood type

[charl1312]

was he saying goat milk is good or bad

[MormonManUtah]

I have combined the ideas from paleo and blood type o diet. Feeling so much better. I eat my meat alone. (I eat my veggies and fruits before and after giving plenty of time for digestion of meat to be on way to intestine). I only use a little brown rice syrup during workout and experiencing amazing energy and vitality. Eating meat alone allows it to digest best. Hunter gatherer is the way to go for O blood type. Meat on the bone!

[pikhty]

so basically starve to death... lol jk im going to try this my skin is sooooooo bad mayb this will hlp!??