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Managing a Healthy Diet : Eating Habits for Healthy Weight Loss

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Uploaded by on Jan 18, 2008

Learn eating habits for healthy weight loss in this free health video.

Expert: Brenda Thompson
Contact: www.lifeskillsnutrition.com
Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire life. After some extreme life experiences, she decided to change her life for the best.
Filmmaker: Drew Noah

Category:

Howto & Style

Tags:

License:

Standard YouTube License

  • likes, 2 dislikes

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Top Comments

  • the way she talks is so relaxing!

  • Good Stuff, but she's not confertable infront of a camera.

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All Comments (21)

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  • Stop reading the card in front of you, I can see your eyes movin

  • awesome... thanks for the helpful info

  • she looks nervous doesn't she? somewhat intimidated...

  • @nanners2886 actually its soo boring and puts me to sleep, lol

  • haha about to cry... great advice! i count calories though :S im scared if i listen to my hunger signs i will end up eating too much ..

  • at the end it looked like she was about to cry!

  • Is she reading a text?

  • 2:30 she blinks liek crazyy

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