Yoga for Runners - 25 min
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Uploaded by YogaDownload on Nov 24, 2010
Yoga for Runners was designed with the runner in mind, but is a flow for everyone to enjoy. This Power Yoga class helps you to enjoy life to the fullest, and will enhance your experience in any activity you choose: hiking, cycling, climbing, running, walking, or simply going about your busy day. Use this class after any athletic activity to stretch and lengthen your muscles, or any time you are looking to slow down, become focused and create space in your body and mind. Ahhh, you we feel amazing, refreshed, and renewed!
- 138 likes, 8 dislikes
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Thi lady is fresh digady fresh so far off the chain you can't vein see it any more were is it I don't know you tell me that's how good it was
TheCassidyDaniels 1 month ago
I use this everyday! Thank you so much
lnkc01 2 months ago in playlist Favorite videos
Yeah. That was actually nice. As a beginner I thought I was going to need to watch the actual movements; wasn't necessary.
Thanks
thequeensheba 4 months ago
Thanks. I love the descriptions of the positions. Really helpful being able to listen and not have to watch while I am doing the poses
Mattedmonds 5 months ago 2
This was really good. thank you very much! X
AmyJaramazovic16 6 months ago
Expansive gratitude for this awesome sequence. Really appreciate your offering.
Namaste
climbthemtns 7 months ago