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Gentle Yoga Warm Up : Yoga Infant Pose

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Uploaded by on Jun 12, 2008

The yoga baby pose, or infant pose, will help loosen your body before beginning you routine. Learn the infant pose from a yoga instructor in this free yoga video.

Expert: Cassie Naumann
Bio: Cassie Naumann developed the styles of Lyenger, Ashtanga, Viny, and Hatha Yoga.
Filmmaker: MAKE | MEDIA

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Top Comments

  • what is that noise right at 1:00??

  • she's hot!

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All Comments (38)

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  • @taylorboy57 exhaling out through anal canal @1:00

  • i fell in love

    do you marry me?

  • @argarzah yikes at 1:00 :(

  • nice position 

  • hahahaha... that sound at 1:00 sounds like she has the squirts...maybe from some recent trip to mexico she picked up montezumas revenge!! She's sooo sexy tho and I'd still love to boat pose her!!

  • @hotvins

    both! my back as well as my lover loves this pose.

  • sounds like gastritis to me lol

  • is this yoga or kamasutra :D:D:D hahahahaha :D

  • Very helpful pose for lower back and pelvis as she says.  This can really help you if you have lower back pain. Just do what you can, if you cannot stretch that far, do a little at a time and with time you'll gain flexibility.

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