Uploaded by PrincetonFitness on Mar 25, 2008
This is a moment of Body for Life class at Princeton Fitness. Classes are free to members, so these members took advantage of the full body workout led by club owner Jennifer Fit.
Princeton Fitness
24 / 7 fitness
24 / 7 tanning
New incline treadmills go up to an INSANE 30 degrees!
Smith Machine, Power Rack, Cross over Cable Station
PF is huge- it spans 2 buildings on the historic town square in Princeton, Indiana (Gibson County).
Owned/ operated by Jennifer, a local business owner.
9,000 square feet & 4 floors of space- cardio, tons of free weights, benches, Sprint Circuit machines, 7 heavy bags hanging.
See before & after pictures of the Biggest Losers at myspace.com/princetonfitness & videos of the quarterly Strong Man competitions at youtube.com/princetonfitness
Our rates are low enough that everyone can afford us, with memberships starting at only $4.50/wk. Full access is only $7.50/wk. Sign up with someone else & save- full access for 2 is only $11/wk. The atmosphere is old school, where 100-year-old architectural charm meets modern convenience. If you've never been inside (or haven't been in the last 3 months) you should check it out. Even members who come in once a week are surprised by the changes we make each week. Shane Bonaparte (Princeton) said, "I don't even go there to work out anymore... I just come to see what you've done. I love that place. I don't call it Princeton Fitness... I call it My Place!" Other testimonials are on my website at home.insightbb.com/~fit
I get a kick out of teaching people how to use the machines & setting them up on training programs that suit their needs. Once they know what to do to make changes, it's as if this becomes their personal gym & all I do is keep their towels clean & answer the phones for them! I also enjoy seeing the members come out of the kickboxing class covered in sweat & saying "Great class!" & when they say their pants are falling off them! It is empowering to take control of your waistline & I love being a part of it.
The key in making a business like this work is to A) create a place where people are comfortable & free to try new things B) give them the right equipment, training & encouragement C) know when to push & when to coddle & D) be there when they need you. After all, it's the people that make this place great!
Jennifer
-
0 likes, 0 dislikes
2:32
84 Days In 48 Seconds: Body Transformation Time Lapseby AdamWatersRTP6,768,185 views
1:30
Body for Life class at Princeton Fitness- Princeton Indianaby PrincetonFitness445 views
8:05
Body For Life Trainingby robinforlife25,295 views
3:40
Tragedy In Princeton,Indiana {"Featuring the late Floyd B. Dill [1919-1996.]by LoveIsADarkPlace1,841 views
4:56
Body for Life Challenge: Final Resultsby polarmunkee76,301 views
2:16
Senator Hillary Clinton's visit to Princeton, Indianaby PrincetonFitness302 views
1:12
Life Fitness Circuit Series Demo (www.lifefitness.com)by stofjas19793,719 views
0:22
Life Fitness Circuit Series Demo (2) (www.lifefitness.com)by stofjas19792,876 views
7:16
Re: BFL: Walk, Run, Dance, Just Move Your....:)by XplosiveMindFitness118 views
9:27
Indiana High School Basketball Princeton Tigers Vs Evansville Harrison (Complete Game Part 1 of 6)by sidebottompaul26,801 views
6:00
Before and after pictures after 3 weeks! BFL update p90xby trackthisbill499,363 views
2:01
Circuit Training Group1by jhb1207544,062 views
1:50
Body for Life class at Princeton Fitness- Princeton Indianaby PrincetonFitness500 views
10:26
Circuit training with Natalie Coughlin at iTrain.comby adminitrain69,567 views
4:58
Remanufactured Life Fitness Pro Circuitby UsedGymEquipment162 views
2:58
Body for Life Challenge Day 63by polarmunkee833 views
2:44
Body for Life class at Princeton Fitness- Princeton Indianaby PrincetonFitness985 views
2:08
south tyneside freestyle kick boxingby MrMIDDLETON01584 views
4:06
THE BOOTCAMP CLASS CHESTER LE STREETby craig20077122,094 views
1:11
before the body for life challengeby jammiez4,008 views
- Loading more suggestions...
Link to this comment:
All Comments (0)