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How To Get the BEST and fastest from EFT Tapping Depression Not Good Enough - Intro to Tap Along

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Uploaded by on Jan 11, 2009

this is a clip from the Tap Along DVD for depression and the feeling of "I'm not good enough" which can be bought inexpensively at HowToTap.com This video portion explains how to make tapping EFT work faster for you.

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Education

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  • likes, 7 dislikes

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Uploader Comments (tapwithkarin)

  • You just made something very simple into something very complicated! The whole point of EFT as that its simple! Why make it so complicated?

  • @satsumamoon I have a very good friend who worked with Gary Craig on the workshop guidelines, the EFT Masters program and wrote the EFT Level 1 and 2 course book (Ann Adams) with me. She says: "EFT is simple, People are not." This is true - and a bit unfortunate. Some people will try EFT and say "it doesn't work" but that is because they haven't delved into the what Gary called "the art of delivery" EFT is simple but when people get complicated, EFT expands to accommodate and help them heal.

  • You have wonderful grounding energy and sense of humor! This video really helped me. I am going to take a look at your website.

  • @scandalpants So happy you can understand the humor. So many are hurting and a smile can help - as long as it is done respectfully. Glad I could help! Much Support to you, Karin

  • I don't know why but eft doesn't work for me I have gary craig's dvd but it doesn't help with my axiety or pain from an autoimmune disorder, Perhaps I don't do it enough. I do one round when I feel anxious but it does no good so I don't tend to do another

  • @augie78787878 You might try EFTwords.com - it is a free site where you put your emotions in the box and hit submit and it give you words to tap with. Autoimmune disorder will take time - it might be a good idea to work with an EFT practitioner....

Top Comments

  • I love you talking....it's so common and not over the top crazy like some things out there.......It's real to me and thank you for your help....... I should have bruises from all the tapping.

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All Comments (36)

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  • I disagree. I find it very helpful when i'm stressed or really pissed off.

  • You are absolutely right about when one emotion dissipates through this technique, another resurfaces. I found myself from sad, mad, regretting, picking on myself, then sad again. Man this simple method could take me a whole day of clearing! Nonetheless in the immediate sense, it does help with the trauma that I am going thru. My brain is wired to think all negative it seems and my spirit's positive battles it. It's an internal battle, but this does help!

  • @augie78787878 You might want to tap on resistance to healing, or "not ready to heal." You know you aren't going to heal with just one round, but you stopped. Then you convinced yourself of some reason to stop... it doesn't work, etc. You have to keep doing it. IME with my chronic illness, the physical symptoms go away after weeks or months of healing the emotional symptoms. Gives time for the nervous system to calm and time for biochemical healing to take place.

  • good :)

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