Warmed up today with a punching bag and a bat. After this it was time for some backyard throwing. This is just one way of getting work done with whatever you have access to at that moment.
just use a tee dude, just as good or even better than that, and you dont get an uppercut. That looks like a good golf workout. rest of the workout looks good.
Would it be best to do these with a metal bat or wooden one? I would be worried a wooden bat would shatter eventually.
futureKazmir 3 years ago
I have both ... I have not had a problem with breaking a wood one ... Whatever works for you. If you feel better with aluminum use it.
jonnyhuiz 3 years ago
just use a tee dude, just as good or even better than that, and you dont get an uppercut. That looks like a good golf workout. rest of the workout looks good.
NissanSkyline890 4 years ago
I am just working on transfering force from one leg to the other
jonnyhuiz 4 years ago