Muay Thai Workouts One Week before a FIGHT - 1

Two weeks before a Muay Thai Fight in Thailand is the HELL weeks, running, pad training two times a day, sit ups, push ups, pull ups, sparring and clinching the body almost falls apart. In FACT I have not met a Farang/ Foreigner that can DO we need a break. My training here is a good example of my body falling apart and yet I try to keep going the Fight is WON here and Now.

Category:

Sports

Tags:

• Muay
• Thai
• Kickboxing
• Training
• Thailand
• Ao
• Nang
• Krabi
• Doc
• Docto
• Fight
• Workout
• May
• 2009

[pmaentst]

Doc- if you're there? Where in thailand is this place? I'd love to train there! Do you host tours? Tia

[docthailand]

@pmaentst SawazzzzzzzzzzzzDEE ... Ao Nang Krabi South Thailand ... yes ... contact me at 2007mtm gmail com ... letzzz do some training. ;-)

[docthailand]

When R U coming 2 Amazing Thailand ??

[grunthok]

How hot does it get there? I bet the humidity is wicked, for someone not adapted to it.

[docthailand]

@grunthok Yea ... 3 seasons in Thailand = Hot -- Hotter -- Hot with Rain = 87 Degrees with Humidity is year round average. ;-)

[docthailand]

@animekid07 You can Email me Bro ... DocThailand gmail com ;-)

[animekid07]

@docthailand Well I wish you the best of luck sir. I know you'll go out there and do your best.

If you don't mind me asking what is your usual training regiment? I'm a boxer and have been interested in implementing sum Muay Thai training into my regiment.

[docthailand]

@animekid07 ... Yes ... I am going to try to fight in the King's Birthday events this Nov. Dec. 2011 and want to have a Big Event when I turn 50 years old in Jan. 2013. ;-)

[animekid07]

Do u still compete, sir?

[docthailand]

SawazzzzzzzzzzzzDEE ... when you coming 2 Amazing Thailand ??