Movements for Balance and Strength - Mobility Limitations

This group of movements is a good choice for people whose mobility has become an issue because of a medical condition, memory impairment, or vision changes. With regular practice, improvements in mobility can be made even if some loss has already occurred. For People With Mobility Limitationsalso works well in an Assisted Living group setting. It is suggested that a caregiver, relative or friend practice these movements alongside as a way of offering encouragement and for assistance, if needed.

Category:

Education

Tags:

• balance
• senior
• citizen
• exercise
• balancebasics