Here is a little drill we do to enhance our sword hand techniques. It's basic but will enhance, when properly done, speed, power and rhythmic timing.....think about it as a drill, not a technique, although you might recognize some five swords in it!
Enjoy!
Nice, part Heaven 6 and 5 swords. Played with it and it flows nice. One thing I like to do is make the last move the first move to the next set. Makes it continues without a restart pause.
zoransevic 7 months ago
Cool
Djee2007 1 year ago
Tried this drill with Paul Leworthy last night and really enjoyed it. Excellent work!
DClayton77 1 year ago
very nice drill. thank you.
kind regards
Denis
aikikenpo 1 year ago