Learn how to throw the perfect Jab and Right Cross with Dennythetrainer

http://www.fightingyourdemons.com

The jab is the most thrown punch in a boxing match and in boxing training. The jab - right cross combination is the most common combination. Watch the demonstrations on how the punches should be thrown

If you are a Southpaw, the opposite applies. Right jab and left Cross.

Enjoy!

If you are learning to be a warrior or a boxer or are getting bullied. Jump over to Denny's website and see what he is all about. His ebook Fighting Your Demons has been pulling people out of shitty situation for years. It legendary!!

http://www.fightingyourdemons.com

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[RealChill127]

How heavy is that bag? Looks like a 70 to me.

[Dennythetrainer]

@RealChill127 Nah brother, its about 50kg

[Badabummbadabing]

Nice Video.

But dont drop the left hand while you bring the Cross. you should keep the left hand up to protect your face.

[Dennythetrainer]

@Badabummbadabing we are only as old as we feel and I still spar with my amateur and pro boxers.

[Azereiah]

Sir, your videos are awesome. Seven years ago, I was a student at a Taekwondo school. They didn't teach how to defend your face or jab. All of our punches and blocks were thrown from the hips, so I've had to improvise a bit during spars with an MMA student ever since I left the school. He nearly consistently beat me before I learned to stay relaxed and keep my hands up. Thanks a lot, man.

[Dennythetrainer]

@Azereiah the key word there mate is to stay relaxed. The more tense you are, the more energy you spend and the slower you become due to your tight muscles. Be relaxed and try not to let fear lock you up. Keep the hands up and chin down.

[mingfai24]

what's the difference between jab and right cross?

[Tetsuoha]

what a rubbish gay music?!

[sucracristo]

you lean in with your face before you throw, then you drop your left and don't move after the punch. your username is "dennythetrainer" and the title talks about "learning...perfect jab". if you were just a guy hitting a bag i wouldn't comment but since you're a trainer advertising a perfect jab i was wondering if you've even had one novice amateur fight?

[dirtyclinchmaster]

yea why are you dropping your left hand when you throw the cross

[Legomindstrom2]

Thanks for your video I learn alot. Since I know nothing abput boxing.

[muzermuzer]

@MaikSSS how far away are you going to stand if thats a person your fighting? I think hes standing in the right spot

[laurence445]

Looking at your vids its clear to say that you know how to box, whats the best way to increase punching power?

[aznboionfya]

ur right leg is pointed to the right, not the front. my coach tells me to always point it forward just like the left one is pointed forward to prepare for the cross ? why do u do it differently?

[JimmyCrazedTv]

RUN FOREST RUN!