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Kadochnikov System - "screwing" into the floor

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Uploaded by on Nov 30, 2007

Arkadiy Kadochnikov is the son of Aleksey Kadochnikov the founder of Kadochnikov system. In this video he shows one of the element of lower acrobatics called "screwing" into the floor. Система Кадочникова. Демонстрирует Аркадий Кадочников.
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The word "systema" is a "system" for Russian. Actually, "systema" is a greek word. None of russian martial arts ever called "systema". The founder of modern russian martial arts is Aleksey Alekseevich Kadochnikov. After him, the modern russian martial arts was called "Systema Kadochnikova". One can find definition of "system" at Webster - regularly interacting or interdependent group of items forming a unified whole. That's it. Kadochnikov not only formed a unified whole, but also improved it much, based on physics laws.

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  • these exercises are damn welcome...much appreciated. whatever is your "thing" or your martial art, kadochnikov drills are for real and not to be disconsidered

  • Nice footwork, a good drill for anyone.

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All Comments (7)

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  • why is there a goose on the table?

  • @darkerforest it makes no difference if you are trained well. the key is joint flexibility and whole body coordination.

  • what happens if you are on uneven ground or have army boots?

  • esercizi fantastici per imparare i movimenti. Great!!!

  • really smooth, have seen other vids where the person makes one step too many on the turn, this is flawless!

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