Siddhasana
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Uploader Comments (ThaiLunaSol)
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@Sendog666 I thought it could be done by women only! I must really not have the physiology for this.
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i thought, it can be done by men only
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@svecias Siddhasana when we teach it is done with "mirror" version so that the student who is looking from the front does the opposite leg. So from "Light on Yoga - BKS Iyengar" when you meditate you place the right leg on top, and for balance during asana practice you switch legs position. So what you say is correct to move the left leg first. But for teaching purpose I demonstrate the visual opposite. Thank you for your imput on this. Namaste
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Siddhasana when we teach it is done with "mirror" version so that the student who is looking from the front does the opposite leg. So from "Light on Yoga - BKS Iyengar" when you meditate you place the right leg on top, and for balance during asana practice you switch legs position. So what you say is correct to move the left leg first. But for teaching purpose I demonstrate the visual opposite. Thank you for your imput on this. Namaste
ThaiLunaSol 2 years ago