Bodyweight exercises abdominals BODY WEIGHT ABS ABDOMINAL MID-SECTION STOMACH

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Bodyweight exercises mid-section Bodyweight exercises abdominals BODY WEIGHT ABS ABDOMINAL MID-SECTION STOMACH
Bodyweight exercises mid-section Bodyweight exercises abdominals BODY WEIGHT ABS ABDOMINAL MID-SECTION STOMACH

Category:

Sports

Tags:

• Bodyweight
• exercises
• abs
• abdominals
• BODY
• WEIGHT
• ABS
• ABDOMINAL
• MID-SECTION
• STOMACH

[pimpchicken18]

NICE VIDEO MAN 5 STARS

[Bodyweightculturist]

Thanks for your comment.

You can see more of Paul's videos at ElasticSteel.

[pexiscutt]

Cool bits and pieces of information.

[Bodyweightculturist]

Thanks for your comment.

[spower10]

Nice.

[Bodyweightculturist]

Thanks for your comment.

[sandrafrida]

Absolutely amazing way to train. Just fantastic - beats the crap out of slow, old fashioned AB exercises.

Thank You

[yakupyusupov10]

nice computer!!!!!!!

[SwingSetFitness]

Two great exercises!!!

[FuntossisBACK]

GREAT VIDEO!! IT REALLY MADE MY ABS HARD!

THANK YOU SO MUCH SIR.

[Gherson069]

If a caveman saw this he would WTF?

[maxi0361]

i am afraid I might get sport injury...

[sammylol]

Haha you look silly when you do them fast :D

[Bodyweightculturist]

The movement is in hip flexors, but the stabilization is in the abdominals.