GSP Fan Fitness Challenge: One Arm Pull Up
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One way to strengthen it a little at first is hold the wrist you are pulling up with - with the other hand.
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Put your leg on a stool and get up the strength.
This is a great example of what a good round human being is.
It's not about being flashy, it's about being humble and that we can al learn from each other.
So awesome!! Nice one George.
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Hope Diaz slaps you. Amen
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@MultiJokesMan how do u have a computer then
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Seriously, after seeing this video, I respect GSP even more than I already did before. Such humility and honesty is not often seen in such high profile athletes.
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@Subfightr What a lot of people don't know as well, is that GSP came from a rough background as well. I think most assume he was brought up from a wealthy family because he's so polite but he got bullied as a kid and had to work 3 jobs at the same time at one point.
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i am 17 and i live in canada , i get beat up and bullyd . you are my faverite fighter , and i have hardly any food so i am super skinny , i cant gain weight cuz there is hardly nothing to eat . my goal in life is to meet joe rogan and have a good talk with him. i feel soo alone in this world but i know i have the potential to be somone GREAT . i understand if you dont get back to me . -keep doing what you do and do it the best you can , from mark
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You could try to use your free arm and put it on the biceps or a little upper of the busy arm. You would probably be able to do it. It's just a technique and you still do it with one arm obviously.
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you just won me over with this. I found myself rooting for Nick Diaz in your upcoming match I suppose because of his rough background. Like a Rocky story, You're a good guy GSP, the best ambassador the world of MMA has ever seen. Shame on me.
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@globalModValue I'm Canadian and I'm a jerk!
GSP you are the man. It takes cojones to post a video on YouTube about what you cannot do. Fair play to you.
JackMacyntire 5 months ago 103
A real champion commits that he has weak points. The challenge is to accept them and improve them.
whooprico92 3 months ago 20