How To: Abdominal Twist (LF Cable)
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Uploader Comments (ScottHermanFitness)
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Hey Scott, just wondering what effect the angle you have the cable at has on the muscles you work? I do this usually with one cable at the same height as my abs. Is there any specific height to make it as challenging as possible or to work the most muscles?
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awesome scott for the win anish limbu here
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@JAMSTAR111 he started when he was 12, you?
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@Anomiman the hell are you saying?
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do you own this gym or something? it's always empty lol.
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I did not know that this device could work the abdomen, like, really good, I'll try here in the gym where I'm working out ok.parabéns;; visit my channel;
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@ScottHermanFitness maybe his brain cells divided and he felt
the need to educate you on biology.
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Hey Scot ive got a question. I have just turned 16 and ive been doing endurance workouts for nearly a year now and i was just wondering at what age do you think i should start hitting the gym instead of just working out at home?
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hey scott.. have been doing your stuff in the gym for a week now. never felt so much pain.. love drop sets! i was wondering though if you could tell me how to get rid of love handles? whether i just have to do intense cardio or if there is an alternative way.. cheers lad
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quanto sei bono!
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Thanks, Scott! And 1:52..well, that's definitely quite a 'fitness machine' you got there.
manofsteelbuns 1 year ago 8
@manofsteelbuns most gyms have them now... or something similar :)
ScottHermanFitness 1 year ago 4
This comment has received too many negative votes show
after being a fitness trainer for 7 years I have realised that training is one of the greatest utopias of all time ... looking fit and feeling fitt is great , but looking musclular .. not neccessarily ... you can look like Van morison and still have more babes than any steroid meat head ... or an athlete ... and so on ... , and muscle cells don't divide , they are the only cells that don't divide so they can only be shrunk or swollen that is it ... unless lyposucked .
Anomiman 1 year ago
@Anomiman not exactly sure why you wrote this comment if it doesnt matter?
ScottHermanFitness 1 year ago 12