Raw Food Before & After - Matt Monarch

Raw Food ist Matt Monarch, http://www.RawSpirit.org, 9 year Raw Food Eater, before and after his jump into the 100% Raw Food Diet. Matt is author of two Raw Food books and travels the World speaking about Raw Foods.

Category:

Howto & Style

Tags:

• Raw
• Food
• Matt
• Monarch
• Angela
• Stokes
• Foods
• Spirit
• Success
• raw
• foods
• food
• diet

[vacationboyvideos]

my opion u looked best from the start" american diet" cam u looked more husky wtih defined musle

[00sheilagreasley100]

You do look quite handsome without your hair long - I read almost all of your post and Angela - Keep up the good works

[eojadiius]

he makes me laugh XD hahahaha

[30DaysSJ]

Cool.

I am doing a 30 day raw food challenge as well.

On day 10 now. Lovin' it.

Thank you for being the person you are today and sharing this video.

[almacote]

Folks... Please don't ever mistake not eating cooked/vegan food as automatically healthy. Unless you know what you're doing, you could actually hurt yourself. IF, however, you learn the right way, I promise you will not only experience excellent health, but a clearer mind and incredible energy.

I cured my own diabetes going raw(live) vegan 3 years ago. For more info, research Dr. Gabriel Cousens, MD.

There's ALOT of free info out there. Prove it to yourself. I PROMISE you,

[ThePantherVision]

I went from being mostly cooked to raw, and the effects on my physical appearance was much the same as Matt's. I looked scraggly, fatigued and lost a lot of weight, especially in the facial region. It was until I adopted a diet of low carbohydrate, high fat and protein (mostly from fatty ground beef and cheese) that I was able to regain my former glow.

I often asked myself, why do I look sickly eating "healthier" than my contemporaries who eat SAD? Cooking food obviously has some benefit...

[markismark07]

This reminds me of the movie "Into The Wild".

[lusterwings]

I love your work Matt. keep it up, I hope you found your purpose now. :)

[howitzer24]

@agretha I think it says you're on the SAD diet.

[aurorapsyche]

If it weren't for Mr. Monarch and Angela Stokes, I would not have discovered raw food when I did and wouldn't have started leading a raw food lifestyle. Eating raw has changed my life and is something I NEVER plan on giving up. **Thank you, Matt!** Don't ever let the haters get to you. <3

[wisesakura]

Omg, I was surprise, you really looked different in that scene of you after 1.5 months 100% raw, I was like wtf!