just enjoy training
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Uploaded by Planchepower on Oct 11, 2010
The best moments of training
This is only the beginning:)
Music-Skriptkeeper feat. Jack Knife-lets ride
- 971 likes, 8 dislikes
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Uploader Comments (Planchepower)
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All Comments (369)
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how to workout?
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wowww that's insane planche Perfect !!!
can you tell me what's the name of that 0:41 and how can i train it ?
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best planche ive seen. finding it hard to believe its real. any tips?
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what you were doing in the end is sick
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Awesome!
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What type of dance is this? too cool!
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same bodyweight and height as me and I am 7.5% bodyfat. I feel shit now haha! but yeah, you are my idol for planche movement now! you made that look sooooo smoothe. excellent
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That is CRAZY!!:LX
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dude this isnt fair. Im 5'7 and weigh 185 because of how jaked my legs are it is take me so much work the achieve a plank. but hey to counter my legs my arms are getting ridiculous.
krazychris61 1 month ago in playlist work outs
@krazychris61
I am 174, 70 kg weight this time, now a year later, I'm sure if I increase the weight and do more long legs, I'll do no worse than here
But with a smaller increase certainly easier, but it really any growth.
Planchepower 1 month ago