LIFE (PART 2) | Long-living Communities | PBS
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@WeatherManToBe thanks man!
MC211982 1 year ago
take time to relieve stress
WeatherManToBe 1 year ago
What did he meant when he said "they took time to down-shift"?
MC211982 2 years ago
Pant-based diet would be like you say "borderline" vegetarian. I lived in Japan for over eight years, they eat very little red meat and when they do it is within a dish with a lot of vegetables. While they may eat a lot of fish, they don't over eat it. They walk a lot, exercise in some manner a lot.
You might find this story a bit interesting:
ranfranthompson 2 years ago
What exactly does he mean by plant-based diet? If by plant-based, he means borderline vegetarian, then that doesn't make a lot of sense. If the people with the longest life spans on earth are the Japanese and they eat a lot of fish, then how does that work?
AReyesJKD 2 years ago