Slosh Pipe Squat - Real World Fitness

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Uploaded by on Jun 17, 2010

Great for athletes, an empty pipe full of water creates an unstable object on your back for functional movement. For greater difficulty, add tires, chains, ropes, or weighted vests for additional weight. Great core workout.

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  • @tywall3 Thanks! Def. makes it more challenging.

  • Sick, I like the added tires idea!

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