Segments from the "Sit & Be Fit Safe Driving Workout with Mary Ann Wilson" workout video: An easy-to-follow workout specifically designed to reinforce critical driving skills. You'll improve your reaction time, peripheral vision and eye-hand coordination by practicing moves like tossing and catching a small ball or watching your fingers as they move from side to side. In addition, PBS's Mary Ann Wilson also includes a variety of traditional stretch and muscle toning exercises to boost overall stre... see the full description (including workout level and equipment used) at http://www.collagevideo.com/workout-video/sit-and-be-fit-safe-driving-workout...
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