Arnold's Way - Endurance Athlete On Low Fat Raw Vegan Diet

Michael is an ultra long distance runner who is fueled by large amounts of raw fruits and vegetables. Michael just completed a marathon before the taping of this interview in 02:32:35 Michael talks about the importance and benefits of following a low fat raw vegan diet.

Category:

Education

Tags:

• raw
• food
• diet
• vegan
• low
• fat
• 811
• arnolds
• way
• marathon
• endurance
• sports
• athletes
• doug
• graham
• health
• nutrition

[JesusChrist5000]

Is 80-10-10 raw diet a good diet if you are a weightlifter?

[ArnoldsWay]

I am not a weight lifter but there are plenty of raw foodist that are There is a website called foodandsport that will answer your questions by those in the know Have fun in the sun Arnold

[antisportisti]

Oh hai, You can try intellectus 424 diet (Search on Google). I lost lots of weight it is awesome.

[Gelbi3]

Three precent body fat is unhealthy.

[ocergnairb]

Michael! Arnold! Together, love it

[MsSaraty]

well davidwolf is an author so he eats like an author a high fat diet and icheal is a runner so 80-10-10- works for him .My self i follow the 80-1010 becase itis wondrful for collegde students bannas are so cheap and lettuce also good nutrition simplicity great results no magic mushoom chaga cacao just fruit

[LegPains]

@WigsAndSwords1

ive Noticed that  David Wolfe never competes in any Athletic events and there are NO videos showing wolfe exert himself using his body.

Wolfe is out of shape and flabby and has NO experience in Athletics like Mike does , Wolfe talks alot yet has the body of a fat slob

[RawFoodGuy22]

@sacredshakti

I hear ya, I did a rough estimate $3.00 a pound x 25 = 75.00 a day x 365= 27,375 and that is after taxes so lets say he is in the 35% tax bracket 27,375 x 1.35= $36,956 of gross wages a year. That is more than most people's mortgages which are at least an itemized deduction lol =)

[Zohaib1]

@purewonka well, your idea of "better shape" is obviously convoluted, so i'm not even going to talk about that. Oh and why must you use derrogetory terms for those who look better than this guy?

[purewonka]

@Zohaib1 - Mike is an endurance athlete, not a muscle head. He runs ultra-marathons, sometimes 50+ miles. I'm willing to bet that he is in better shape than you or anyone you know.

[Zohaib1]

LOL, yea this guy is the center of fitness i'm sure everyone wants to look like this; WTF LOL?

[sacredshakti]

25 pounds of fruit.... sounds like i would need to be a doctor to afford this