Fitness & Your Finances - The importance of counting calories and tracking expenses

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Uploaded by on Jun 21, 2011

http://fitnessandyourfinances.com/ At a seminar, Dr. James Schultz talks about the importance of counting calories and tracking expenses when it comes to making progress in either fitness or finances. Until you know exactly what you are eating, or where you money is actually being spent, it can be difficult to reach your physical, or monetary goals.

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