Day 5 (1 of 10) 'Sam's getting stretched!'

It's 5 days out from Beijing and Sam's having a stretch before her last session.

Category:

Sports

Tags:

• Sam
• Warriner
• triathlon
• 100
• day
• count
• down
• Beijing
• Olympic
• Triathlon.
• Triathlon
• NZ
• New
• Zealand

[KinleeRenee]

that woman sounds dreadful... i dont know how i stumbled upon this video... hm.. oh well!

[pitermont]

Yoga exercises could help her better.

[Taimak77]

What's her sport? Running?

[IndiaHicks1]

I never said I didn't know anything about it and what I said is my opinion and if you can't take criticism you shouldn't have posted it. If you get mad at opinions block it. And really in that case you shouldn't watch any videos because you haven't done research on every single video you seen on here but have some knowledge like I do. So your argument makes no sense.I'm done.Adios.

[stevostick123]

@IndiaHicks1 You Actually should do a little research before commenting about matters you know nothing about. The stretching is called AIS and is very beneficial to athletes.

[IndiaHicks1]

EmilySoReal I KNOW right.This is so dumb.When a person stretches to hard when it starts to hurt that's clearly your body telling you to stop.And you can make microscopic teers in the muscle streching to far.

[PepperNail]

u wont b strechin uch i keep takin ur knee of the bed

[EmilySoReal]

this is soooo stupid like what the heck dude. that dude could like rip a muscule or something

[roskibo0]

i think that thing is something to keep her hips down, so they dont get up when the leg does...

[jordimarieex3]

what is that thing.?!

he strapped her down with.!?