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300 workout

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Uploaded by on Aug 6, 2007

exercises must be completed in succession with reps of 30

Category:

Sports

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License:

Standard YouTube License

  • likes, 6 dislikes

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Uploader Comments (tynauff)

  • my brother just asked me to put this up for him because he doesnt have an account

  • listening to music from the 300 soundtrack

Top Comments

  • try p90x. it's a combination of different styles of exercises.

  • couldn't agree with you more i have done it myself and loving it

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All Comments (31)

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  • personally, 1 of my favorite 300 workout versions........I mix it with sledgahammer tabatha intervals at the ending.....

  • haha :)

  • look at these andrew.

  • Well I found my new routine...now I just have to find a big ass tractor tire!

  • i know it give u ripped ass body, but the workout is just damn... looking funny and kinda retarded

  • hahahahahhahahahaahahaha....aa­ahahahahahahahahahhahahaha your're funny man, hahhaha

  • i agree

    if u wanna be a body builder go lift heavy ass weights

  • simple shit like that is what gets you ripped and strong bulky is just stupid

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