Squat 745x1.MOV

http://www.ReactiveTrainingSystems.com/blogs
You can check out my training logs for complete comments on the lift and the whole workout.

this was my first training session of the realization block

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[atitkem]

looked like you could have doubled that.wow!

[Power275]

@atitkem Based on the bar speed... I think you're right.

[bamhammer]

Are those bands?!?

[linemen96]

@jjbeez56 boring troll is boring

[jjbeez56]

not very impressive....................­but fair enough you had a go thats what matters.............but in future if you want to show lightweight half squats put it in the title

[secuervo]

Great work Mike. I'm excited to see how this will unfold for you at RUM.

[prolapsus1]

By far the best squat I have ever seen from you. Not only talking about the weight (which is immense), but the great form. Nice and deep.

When will you compete next? You are still doing geared meets right?