Bill Edwards Part Two
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Uploaded by RCVman on Mar 22, 2010
Part Two of our sessions with Bill Edwards. Bill takes World Champion sprinter Al Whaley through a cadence session and then talks about the technique's profiles and protocols. Lastly we visit legendary cyclist John Howard in San Diego as he demonstrates another of Bill's drills, the 'Seated Stallout" as directed and coached by Rob Teixeira. Bill's book, subtitled "How to put the hurt on your riding buddies in only eight weekly sessions", is currently available at RacerMateinc. com
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Thanks and good luck.
RCVman 1 year ago