Arm Muscle Exercises : How to do Dumbbell Bicep Curl Arm Exercises
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My backs started to like naturally curve because of doing bicep curls :S any idea on how to even things out?
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@HybridRxn workout your lower back more
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@topdoginthepin Well at least it looks like he's not a roider, lol
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expert village..getting people from the old folks to do exercises. classic.
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@HybridRxn Check your posture. Are your feet shoulder length apart? Is your back straight? Also, people experience lower back problems due to the fact they let their back rock as they get to the peak of the lift. Make sure the only things moving are your arms. Take a break to get better. To put less strain on your back, do seated curls with your back on the back of the seat for support.
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HIs arms are soooo huge and explosive ! ! !
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my lower back always hurts when doing theses, someone help?
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Id rather take bicep advice from someone that actually HAS biceps. But it's an expertvillage video so I'm not really surprised...
11 months ago 4
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so THIS is why so many people caught on to curling in the squat rack
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this guy looks like a fuckin alien
nikkos451 3 years ago 23
Lol, curling in the squat rck, awesome.
tyciol 4 years ago 19