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Pilates on Fifth Video EP 42: Side Leg Lift Series, Part-3

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Uploaded by on Feb 19, 2008

The Side Leg Lift Series strengthens the core and tones the muscles of the legs. Your waist will get flatter as you pull your abdominals in to stabilize your body against the movement of the legs. Your leg and butt muscles will tone up nicely so you'll look better in your jeans! Visit http://PilatesOnFifth.com/video for more info.

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