How to Run a Marathon : Leg Stretches for Running a Marathon
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2:09
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@lakypol he paused during inside scream.
SOULFLYSI 1 month ago
I cannot believe people like this video, he is such an embarrassing idiot.
Bethel06 1 year ago
@lakypol i think it was just that crunching of the grass he was stepping on
adridram77 1 year ago
whats that noise at 1:51? Sounds like it hurt, he even pauses!
lakypol 1 year ago
hey just because he is on expert village no need for the dodgy comments, everyone has different methods. who knows he might do well
jakedude182 2 years ago
This dude is incredibly awkward...and he needs to learn how to talk properly. It sounds like he is constantly tripping over his own tongue...geez, dude!
tcq83 2 years ago
might be a good runner... mostly at running his mouth!
satanrocks668 2 years ago
this guy is ackward
boomtastic67 2 years ago
I think he means "Hamstrings in the back of your leg." Not hamstrings in your back.
Regardless, this is a pretty basic and not very effective stretching routine for the legs, especially as the majority of proper running should be accomplished with the glutes and hip flexors, not the quads/hams/calves.
rocket881 2 years ago 2
you suck turd
brokoli99 2 years ago