Muscle Up Progression with Wooden Rings
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Uploader Comments (AussieKettlebells)
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All Comments (4)
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where you get the power bands from???
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nice! I like the progression.. I
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How did you loop the band through like that?? I can see how to do it on one side but how do you do the second when the first is already attached... So confused???
stevetube78 7 months ago
Steve you actually have to take the ring off the strap and feed the band over the ring and through.
AussieKettlebells 7 months ago