VitaMix How To Make Oat Milk & Breakfast Smoothie

http://www.blenditandmendit.com

My VitaMix 'How To Make Oat Milk & Breakfast Smoothie' is in response to emails I received from Jan and Larry.

Oat milk? Yes, and it's made just like almond or any nut milk and makes a great base for a strawberry banana smoothie.

Thanks to Jan from Scotland I have a fiber rich, fat and lactose free milk to add to my repertoire, and also an inexpensive option to nuts.

Make this and post your comments and questions!

1 cup oat milk
1 frozen bananas
10 frozen strawberries

Download my FREE Anti-Aging NOW 7 Day Support Protocol. Just visit http://www.BlenditandMendit.com. Thanks!

Dutiful Disclaimer
Do Your Own Work and Make Your Own Decisions

"I am not a doctor. I am not a nutritionist. I am not a guru.

I am but a simple peasant girl who learns by doing and I present this information from my personal experience.

Don't take my word for it. Do not believe me "just because". Do your own work and make your own decisions. Thanks!" Jane

Do Not Construe As Medical Advice Or Treatment

All content herein is the sole opinion of the author and in no way is intended to be or should be construed as medical advice or treatment. The reader of this information is solely responsible for his or her actions and the consequences thereof. If you want, need or seek medical advice or treatment, see a doctor.

Category:

Howto & Style

Tags:

• Vita-Mix
• 5200
• vitamix
• vitamixer
• green
• smoothie
• smoothies
• recipes
• blender
• raw
• vegan
• menopause
• antiaging
• anti-aging
• weight
• loss
• health
• benefits
• detox
• diet
• secrets
• tips
• skin
• products
• ice
• cream
• soup
• demo
• foods
• science
• challenge
• fast
• parsley
• grapes
• pineapple
• greens
• beverages
• home
• small
• kitchen
• appliances
• blenders
• mixers
• food
• processors
• dandelion

[adamal93]

I love your energy. Keep it rocking!

[blenditandMendit]

@adamal93

Thank you!!

[julissa905]

I grew up on oats milk ... my grand mother used to put lime juice on it and made a very refreshing and delicious drink ....

[blenditandMendit]

@julissa905

Wow - that's a new one, I never would have thought of lime -but why not? Thanks for the tip :)

[smurfieboo]

thanks, I'm going to try this

[blenditandMendit]

@smurfieboo

Let me know what you think, it's more elastic than a nut milk, but very mild.

[starfaery]

Ahem, It cost alot to use a blender.

[NicoletteLynnMusic]

@blenditandMendit I have only tried it once before using a recipe I found on someone's blog, but it was kind of slimy in texture and I didn't really like it much. However, I found a recipe in the recipe book that came with my Vitamix and am curious to know if it is better. It calls for 2 cups water, 1/2 cup cooked brown rice, and 1/2-1 tbsp brown sugar or sweetener of choice. It says to add all ingredients to vitamix, blend on high for 2-3 min. Store in fridge and shake well before use.

[blenditandMendit]

@NicoletteLynnMusic

I have never made rice milk - do you have a recipe / method?

[NicoletteLynnMusic]

HAHA That chipmunk voice part just made my night!!