Chi Kung Basics for Energy, Joy & Creativity

Our vital life force energy, known as Chi, produces a state of optimum health and well being when we allow it to flow naturally, un-encumbered by the accumulated stress of daily life. Chi Kung practice teaches you to develop, refine and direct Chi throughout the body for healing, youthfulness, joy and creativity. The graceful, easy to follow moves within this Chi Kung Basics program empowers and invigorates your entire body-mind system. To learn more about this go to: http://www.chikungbasics.com/

Category:

Education

Tags:

• chi
• chi kung
• qi
• qi gong
• energy
• healing