John Smith: Becoming a Champion Wrestler - Stand-Ups: The Art of Coming Off The Mat

The stand-up is a high percentage escape that is very complex. The technique for the stand-up has to be good or you won't be able to get away from a good rider. John Smith begins with his philosophy on the move and some key points on finding a base position that is comfortable for you.

Check out the entire wrestling DVD at: http://www.championshipproductions.com/cgi-bin/champ/p/Wrestling/Becoming-a-C.... If you're interested in more instructional wrestling DVDs, visit: http://www.championshipproductions.com/cgi-bin/champ/wrestling-dvds.html?mv_s....

Since 1976, Championship Productions has been the world's #1 producer and distributor of instructional DVDs for coaches and athletes!

Category:

Sports

Tags:

• john smith
• instructional dvd
• sports dvd
• wrestling
• drills
• technique
• practice planning
• stand ups
• coming off the mat
• youth wrestling
• teaching
• oklahoma state

[IlIIOO0]

Legend