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Uploaded by isatoritech on Jan 24, 2011
Ryan Lantzy, Certified Personal Trainer, with iSatori Technologies explains the top 5 mistakes beginners make in the gym and how to avoid them. He also explains how to correct them.
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@mechsector Good point, both are equally important, so they miss half of the exercise.
Enanurri 1 month ago
good tips. will surely keep them in mind next time i go to gym
bannajirocks 2 months ago
1 more mistake, they just focus on the positive motion of lifting and never the negative
mechsector 4 months ago
great tips especially the one about gym etiquette very important for beginners to know.thanks for sharing htt p : // urFitLIFE . webs .c om
URFitLIFE 8 months ago
hey man, great tips! thanks a mil. i hope to see more videos from you for beginners like me to guide us. cheers.
manizrox 8 months ago
thank you so much for these tips. i'm a gym newbie and this certainly helps.
cambridge0809 1 year ago
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@mechsector Good point, both are equally important, so they miss half of the exercise.
Enanurri 1 month ago
good tips. will surely keep them in mind next time i go to gym
bannajirocks 2 months ago
1 more mistake, they just focus on the positive motion of lifting and never the negative
mechsector 4 months ago
great tips especially the one about gym etiquette very important for beginners to know.thanks for sharing htt p : // urFitLIFE . webs .c om
URFitLIFE 8 months ago
hey man, great tips! thanks a mil. i hope to see more videos from you for beginners like me to guide us. cheers.
manizrox 8 months ago
thank you so much for these tips. i'm a gym newbie and this certainly helps.
cambridge0809 1 year ago