BIG WILL HARRIS UPDATE MAY 2011.
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@sergiusz1000 The high elbow movement allows for stiff triceps for an extended period, while working rear delta and the minors in your back. It is a good superset to standard try-pulldowns,
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looks like he missed a spot on his head or couldn't reach with clippers
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What's that on his back?
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lol such a bad form plus i dont buy that 317 low bf ahah
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The channel is "bigworldharris"
Search in Youtube, Peace!
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do you know his channel by any chance?
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lat or tricep ?
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lol
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can we get a link for his youtube,channel
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@sergiusz1000 lol hittin the lats
philipmcauley 10 months ago 3
what's the reason to move elbows so high doing triceps exercise ?
sergiusz1000 10 months ago 2