How to do a front squat - Athlete365.com
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dude, great video. best "how to front squat" video on youtube, by far. perfect explanation of how to hold the bar as well, went over everything. perfect form, explained great. thumbs up sir.
dubson965 1 week ago
yay
CheesyPumbah 1 month ago
*sees guy squatting in running shoes* Completely ignores video and dislikes.
tatornoob 2 months ago
@sinfuldavy0 he says not everyone's flexible enough you retard..
whoischarliee 6 months ago
@activestudio1 Front squats tend to focus more on the quads.
LaybowWoo 6 months ago
he says one thing and does another
happymatei 9 months ago
is it the same if you put the bar behind your neck
activestudio1 11 months ago
your lower back rounds and your upper back is not nearly straight enough. Bad technique
laggy893 1 year ago
@simbeane what are you talking about?
DuckHeadlolz 1 year ago
also be sure not to bounce when you're down at the bottom!! very important point :)
DuckHeadlolz 1 year ago